Fruit Punch Thirst Quencher Powder Mix, 1.31 lb pouch, yields 2.5 gal, PK

Gatorade Mix Pouches help replenish fluids and provides electrolytes and carbohydrates for fast rehydration and energy boosting. Electrolytes help regulate a number of body functions, and athletes who suffer from a substantial electrolyte deficit may experience muscle cramping, heat stress and fatigue. Each pouch makes 2-1/2 gallons.